Benefits of Kegel Exercises
Sex toys are a booming industry. They have helped bring fun and intimacy to the bedroom. But what could be better when you can incorporate sex and exercise at the same time? And when I say exercise, I am not referring to the cardiovascular kind or even the kind that involves weight lifting or standing on your head, I am referring to the kind of exercise that every woman has heard of, whether they have had a baby or not. I am referring to the dreaded Kegel exercise.